My Style

Here’s how I’ve helped people

• Traditional group yoga instruction in hatha flow, deep stretch, fusion style, and detox yoga

• Traditional hot yoga

• Therapeutic yoga, including yoga for PTSD

• Thai yoga massage for individual clients

• Children’s yoga

• Prenatal yoga

• Group yoga instruction in institutional setting (e.g., condominium, office, school)

• Customized private yoga instruction for individuals

• Online (Zoom) yoga instruction for individuals and groups

Let’s get started.

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